Ping Pong Therapy For SeniorsHealthy Body Healthy Mind

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FitYou USA inauguration by Ridgewood Mayor Mr. Paul Vagianos

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The esteemed Mayor of Ridgewood was presented with a Table Tennis Racket as a gift from the founder, Sudeshna Chakravorty.

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New Butterfly rackets were gifted to all the attendees

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Conversation between the Mayor and Sudeshna Chakravorty regarding the promotion of FitYou

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Table Tennis and Parkinson’s

Table Tennis has demonstrated positive impacts to individuals diagnosed with Parkinson’s disease

Benefits of playing Table Tennis Improves Motor Skills, Increase Balance and co-ordination, Enhance Cognitive function, Reduce tremors and stiffnesss

Social Interaction and engagement, positive impact on mental health

FitYou is committed to extending support to those impacted by this condition, striving to improve their lives through the joy of table tennis.

Ping Pong and the Brain

  • Engages brain regions related to motor control,  attentional processing, decision-making, and executive function.
  • Improves gross and fine motor skills, which are important for maintaining independence and quality of life as we age.
  • Increases the amount of gray matter in the brain, which is associated with improved memory, attention, and decision-making abilities
  • Promotes production of brain-derived neurotrophic factor (BDNF), a protein that is essential for the growth and survival of neurons in the brain.

Benefits of Ping Pong

  • Promotes physical well-being and reflex development through low-impact movements and a low risk of injury
  • Supports the long-term health and wellness of senior citizens.
  • Enhances cognitive function and hand-eye coordination, which can translate to other aspects of daily life.
  • Facilitates better blood flow to the brain and heart, resulting in improved cognitive function and cardiovascular performance
  • Promotes feelings of belonging due to the social aspect of the sport, and thus reduces the risk of depression and cognitive decline.

Mission Statement

We strive to serve the elderly community by helping them stay fit
through activities aimed at maintaining their neurological and physical health. 

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The Positive Change Your Donation Brings

FitYou USA depends on your donation and support

FitYou USA’s programs are offered Free of Charge

Your donation can:

  • Cover the cost of equipment, such as ping pong tables, balls, and paddles.
  • Expand FitYou’s reach to more community centers and senior groups, providing ping pong therapy to a greater number of older citizens across the country.
  • Help support research on the benefits of ping pong therapy, raising awareness and reaching more older adults in need of support.
  • Facilitate the development of partnerships with healthcare providers, social service organizations, and other stakeholders in the community.

Ping Pong and Parkinson’s disease

Ping-pong has clearly been shown to have a positive impact on the progression of the disease and in a way that the medication alone is not doing,” said Dr. Elana Clar, a neurologist at Hackensack University Medical Center in New Jersey. https://www.cbsnews.com/news/parkinsons-disease-symptoms-ping-pong/

With promising research findings indicating the potential benefits of Ping Pong on Parkinson’s disease, Fityou USA has introduced Ping Pong therapy programs to help those who may benefit from them.

Some research findings are:

FitYou USA is actively seeking partnerships from Senior Centers and Healthcare Facilities to promote the program and provide access to those in need.

For Partnership, please contact:

Our Partners

Now more than ever, collaboration is the key to better serve communities in need. By partnering with FitYou USA, you will be aligning yourself with the movement to keep our beloved senior citizens active and healthy while increasing your brand exposure.

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